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EP 02: Reader Question: Why do I have so much anxiety the day after drinking?

This Naked Mind Podcast

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The Importance of Gratitude in Drinking

Annie Grace: The idea of letting it go happily is a great idea and that's what you should start with. You can't go back into the house because you know it's on fire but everything that you remember all those great memories they were real because you were there in them. For some of us we say well I just don't even want to know I'm just gonna going back into the burning house, she says. "It's so sad for me to think that house is burned down"

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