Load capacity framework for mental health

In her new book Brains Like Ours: A Smart Girls Guide to Mood, Modern Life and the Science Behind Mental Health author Tyla Bee, a clinical lab scientist, helps women (and the men around them!) understand the the tiny things happening in our blood, pee, and spit that contribute to our wellbeing. Get the book here.

You can also find Tyla and a bunch of resources here.

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