001. On this episode Coach Bennett, recording in beautiful Miami, talks about:

- the electric running scene there and the Mayor of Miami Running Frankie Ruiz
- thunderstorms. Love 'em just don't run in 'em
- humidity demands your respect
- Coach Bennett opens up the mailbag to answer why you shouldn't do your long runs on a track.

And there is so much more. You just need to listen to get it all!

You can check out the Brickell Run Club here
Follow the great Coach Frankie Ruiz

Quick little sneaky link here for the book I wrote that I haven't "officially" announced that I wrote yet just in case you want to PRE-ORDER it.

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Coach Bennett’s Podcast

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Check out Coach Bennett on Cameo fo...

Miami Brings The Heat

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