Change Your Habits & Your Brain
The Mindset Mentor
00:00
How Do Habits Fit in With Your Brain?
Your brain consumes more energy than any other organ in your body. Two thirds of that is actually just your thinking. So why do habits, how do habits fit in that and how can we get past it? Well here's the first thing that you need to realize. You can reverse any pattern or any habit that you have. But you should never identify yourself with a pattern or habit. It is just that sometimes you are lazy and sometimes you are a procrastineto that is a habit or a pattern, and that can be overcome.
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