Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

How to do Intermittent Fasting for Serious Weight Loss – Dr.Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Introduction

Inemint fasting is a tool. Doesn't tell you what to eat. It's just changing a when you eat and when you don't eat. Interminute fasting triggers two main horn mens in your body, the most powerful ones. Growth hormmon is the most powerful fat burning horn. Inslin is also a very powerful hormon that will help you store fat if you want to gain weight.

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