EP 367: Dan John on the Fast 15 Program, Nailing Transitions, and Listener Questions
The Pat Flynn Show
00:00
Yoga Injuries - What's That?
"The number of people that have come to me injured from yoga is countless at this point," he says. "When we stick in that little, that kind of wheelhouse, you don't see a lot of injuries." He also talks about the finest book since Kafka's motorcycle: Fast 15 by Pat O'Brien.
Play episode from 25:29
Transcript
