How to Naturally Boost Your Testosterone with John Moody (Part II)
Brutal American Podcast
00:00
The Importance of First Food in Male Health
Cultures have always had foods they knew, bolstered and boosted fertility. When you take a multivitamin, your body has to excrete or get rid of stuff you don't actually need. There's a smaller number of really key nutrients that men want to focus on. A lot of nutrients are antagonistic to one another. You can basically make your own multivitamins by eating some egg yolks and eating beef liver, beef heart, chicken liver, chicken heart.
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