How the Pandemic Has Taken on Front Line Workers

iamii calls herself an over thinker in recovery. And a big part of my processes returning home to the body am or grounded. meditation is really important for as wel, you know, i have to kind of enter like a trance like state. A recent article highlights an important part of what we've all been going through and specially front line workers. I don't think anyone who tries to promote that just points out it's a lifelong process with lots of ups and downs. But yet, when it comes to this type of work, oh, my god, it's, it's so essential.