How to Write a Birth Plan

A lot of the power of a birth plan comes is that you educate yourself on not only your options, but how to handle different scenarios. Don't put something on there like an episiotomy because you heard some other crunchy mom say that's on her birth plan without educating yourself about it. At the end of this episode, we're going to go through a really quick, small exercise on how to do that so that you can get crystal clear on what matters for when you come back and listen to this again to write your actual birth plan.

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