Miami Brings The Heat
Coach Bennett's Podcast
00:00
The Importance of Weather in Running
The biggest difference between Oregon and Miami right now is just, well, actually all year is the humidity. You do not mess around with humidity. And if you respect the weather, that will lead to you respecting the run. A lot of times people think the only thing they have to adjust are the hard runs. No, you have to adjust the easy runs.
Play episode from 09:38
Transcript
