Mind Pump: Raw Fitness Truth cover image

2381: The Truth About Eating Protein After Working Out, How to Cut Back on Training Without Sacrificing Results, Ways to Build Muscle as a Long Distance Runner & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

00:00

Intro

The hosts take live calls to address various fitness questions, providing insights on topics like post-workout protein intake and muscle building for runners. Their lively discussions combine scientific research, personal stories, and practical advice to support listeners in their fitness endeavors.

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Transcript

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