Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The Dr. Berg Show LIVE - January 16, 2026

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

00:00

Morning Appetite: Ketosis vs. Insulin

Dr. Berg explains morning hunger differences: ketosis lowers appetite; insulin resistance and stress increase it.

Play episode from 08:07
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app