THE RUNNING EFFECT PODCAST cover image

Inside Patrick Henner's System for World Record Holder Hobbs Kessler — What Every Competitive Runner Can Steal From a World Record Camp + Insights From Coaching In The Sport For 40+ Years

THE RUNNING EFFECT PODCAST

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The Next Wave: Better Integration

Patrick predicts progress will come from integrating fueling, lifting, plyometrics, and speed work more effectively.

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