The Running Channel Podcast cover image

20: Can You Be “Good” At Every Running Distance?

The Running Channel Podcast

00:00

Negative splits challenge and pacing skills

Rick describes a negative-splits challenge and the group reflects on pacing without a watch and elite consistency.

Play episode from 06:08
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app