Intro

Discipline stops working when you’re committing harder to a direction that isn’t actually yours.

In this conversation with Tom Spark, we explore identity, self-trust, and decision-making - and why confidence and clarity collapse when they’re built on borrowed rules.

This isn’t about fixing your habits. It’s about noticing when you’re enduring a life instead of choosing one.

Follow Tom:

Youtube: https://www.youtube.com/@tomspark_

Instagram: https://www.instagram.com/tomspark_/

Follow Caolan:

https://www.instagram.com/kelly_caolan/