The Breakdown with Josie Balka cover image

Living with Anxiety

The Breakdown with Josie Balka

00:00

Self-doubt and body image worries

Josie explains persistent self-doubt, daily rituals like weighing herself, and tensions with self-love ideals.

Play episode from 09:38
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app