Metabolic Health, Food Quality, Fasting, and More with Dr. Ritamarie Loscalzo
The Energy Blueprint Podcast
00:00
Is There a Difference Between Menopause and Keto?
There's been some discussion in recent years since kind of intermittent fasting and Keto came on the scene. Some people have said that women are less tolerant of some of the more strict intermittent fasting or time restricted feeding approaches. Women throughout the lifespan have a cyclical nature to their hormones. So we all have to find our find our little groove, he says.
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