Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The Dr. Berg Show LIVE - April 3, 2026

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

00:00

Long-Term OMAD: Safety and Nutrition

Dr. Berg says OMAD can work long-term if meals are nutrient-dense and recommends trace minerals, D, and adequate protein.

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