THE RUNNING EFFECT PODCAST cover image

How Braelyn Combe Went From Missing NXN to Winning a National Mile Title — The 29-Second 200m Kick, Strength Training, and Why She Thinks Sub-4:25 Is Coming This June

THE RUNNING EFFECT PODCAST

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Recovery, Nutrition, and Supplements

Braelyn discusses nutrition, protein shakes, iron issues, and supplementing for performance and recovery.

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