Don't take Vitamin D3 & Vit K2 together - Ford Brewer MD MPH (PrevMed Health)
Dr Ford Brewer - PrevMed
00:00
Food Sources of K2 and Dietary Limits
Dr. Ford Brewer lists MK4-rich animal foods and MK7-rich fermented foods like natto, noting variability and typical dietary shortfalls.
Play episode from 21:33
Transcript
