The Jake Dearden Podcast cover image

Truett Hanes - #002

The Jake Dearden Podcast

00:00

Daily walk as a keystone habit

Truett recommends 20–30 minute daily walks (with a dog) for mental clarity and stress relief.

Play episode from 01:30:31
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app