Dr. Joseph Mercola - Take Control of Your Health cover image

How Butyrate Fuels GLP-1 — Your Gut's Built-In Weight Management System

Dr. Joseph Mercola - Take Control of Your Health

00:00

The Fiber Paradox and a Damaged Microbiome

Joseph Mercola warns that raw high-fiber foods can worsen a compromised, oxygenated gut by feeding harmful bacteria.

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