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SUMMER SERIES: The Scientific(ish) Reason You’re More Likely To Cry On Your Birthday

Mamamia Out Loud

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Perfect Moments Syndrome and the Impact of Social Media

This chapter explores Perfect Moments Syndrome and its impact on relationships and holidays. The speakers discuss how social media contributes to unrealistic expectations and the tendency to flatten life experiences. They share personal examples of feeling disappointed and reflect on the challenges of navigating happiness in the digital age.

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