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135: The Neuroscience of Bodywork (with Mark Olson)

The Thinking Practitioner

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Listening and Posture: The Body-Mind Connection

This chapter explores the vital role of listening in therapeutic settings, particularly for those who have felt unheard. It examines the complexities of body posture and its relationship to psychological states and physical well-being, emphasizing a non-judgmental approach to posture changes. Through personal insights from pilates instruction, the discussion highlights how different movements can foster self-discovery and enhance sensory experiences.

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