
#80 Jake Tuura: The Secrets Of Patellar & Achilles Tendon Rehab
THE DAVID GREY REHAB PODCAST
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The Effects of Tenon Opity on Muscle Strength
Achilles actually gets more compliant with a tendon opity I just see some people that can't use their Achilles right way uh in general so I'll have to think more about that. As you increase muscle strength the tendon will also get stiffer will get stronger but it's going to take longer. If your muscle gets super weak the tendon is probably going to start losing its stiffness characteristics and be slower than other muscles. The nerves going into the tendon are mostly on the outside there's and there's definitely not as sensitive as a muscle to changes like muscle.
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