I Withe Yoga - What Are Some of the Ivitic Practices That You Can Do Now?

i changed a lot of things in my life once i understood myself better with iwithe. I became more intuitive, that always listened to the body, what does it need? And everything in moderation, don't go overboard. Second thing is in terms of what we want to do in life as well. For me, it came through alweda, that this is, this is my path. I don't have to deviate. So if i've had a hectic day, my yoga practice will be different. It won't be your typical yoga inter minor a. There are some days i start with a lemon water in the morning. Some days i don't feel like having