Eating Your ADHD with Dietitian Nicole DeMasi Malcher
Taking Control: The ADHD Podcast
00:00
What Type of Food Should I Be Eating?
Eating with aht h d dot com. I have a free forty minute training a for anyone who's listening, you just go to eating with ad h d dot common am. And that's a great place to start as just understanding why your brain is kind of doing the things that it does with 80 h eksadiis so complex. It's an out line course and community where people, you know, talk about what the course modules and they give each other support - which is really nice. i also have one on one coaching and group coaching programmes as well,. For people who are listening that want help with figuring out how to meal shop, meal meal plan shop and cook...
Play episode from 45:08
Transcript
