#3: Hacking Fatigue With Tim Noakes (Plus More 4 Hour Body Fun)
The Human Upgrade: Biohacking for Longevity & Performance
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Introduction
The latest game changer for me in the last few years has been te level's continuous glucos monering system. 75% of us don't have enough magnesium, which is bad because every cell in your body uses magnesium. I use a product called magnesium break through by bioptimizes to keep my magnesium levels higher. You can skip the line and start using levels right now by using this link. This is exclusive for listeners of the show.
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Transcript
