What Would Happen If You Starved Yourself for 7 Days?
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
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The Benefits of Fasting for Your Immune System
With fasting, your immune system starts to become very, very strong. You start becoming resistant to viruses and bacterial infection. Your body goes into this self regenerative re cycling mode called atophagy. And with etophage, you are cleaning out old dorment viruses and bacteria. With fasting, your inslin becomes more sensitive. If you have metapolic cindrum, where you have high blood pressure, that tends to go away. Also, with metapolic indrum, you have a belly fat. So if you ate nothing for seven days, you would lose at least four point nine pounds of actual fat.
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