Biohacking Beauty: The Anti-Aging Skincare Podcast cover image

43: The Science of Red Light Therapy for Better Skin

Biohacking Beauty: The Anti-Aging Skincare Podcast

00:00

How repeated RLT and other biohacks increase mitochondrial capacity

Amitay explains that repeated RLT with cold/plunge can raise mitochondrial efficiency and number per cell over time.

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