Episode #186: Training with a Spondy ft. Dr. Miles
Barbell Medicine Podcast
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The Importance of Communication in a Coach's Relationship With Athletes
i think a lot of lifters would be likely better off if they ere more honest about how they're feeling y ease. And i think we need to also be comfortable one acti before i van say that, i'm just going to say explicitly, you and i are people too. So this isn't a, it's your fault if you're listening to this. We are just as bad at it. The important part is to get over the hump and be able to make it to the next face.
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