
How to take the first step to change? Hot Seat with Arathi Krishnan (Listener Special)
The Habit Coach with Ashdin Doctor
00:00
Are You in Charge of the Change?
The fear of change is a very debilitating thing. We're so scared of change that when good things happen to us, sometimes we sabotage them. So the way to start thinking about change is understanding that there's nothing to fear in change. If right now you don't have an awesome life, what do you need to do? Make small changes towards it. Take some of the habits that we talk about, the habit coach potcas, and actually implement them. Yougono own that change. And that is the state that i wish you reach for yourself as your habit coach. I am looking forward to the amazing life that cannot be created by anyone else. Just why ask everyone for a
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