Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

Green Bananas for Diarrhea

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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The Best Remedy for Chronic Diarrhoea

Green bananas are a better remedy for diarrhoea than blackberries. Green bananas contain resistant starch, which is left to the microbes to eat and turn that into small chain fatty acids. The sea salt is really good, because yet, you're going to lose a lot of salt when you have diarhoea. And one last point if you have chronic diarrhoea, it can create some serious long term effects.

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