The Awareness Brain

When we think about awareness, there's a certain part of our brain that's activated an inside of awareness. So for example, let's do inactivity to feel what that feels like. All i want you to do right now is just to close your eyes. I'm just going to make a little bit of a different experience for you. Just start to to internally describe what that looks like. You may even start to feel a shift in energy. The hand starts to tingle a little bit. And that's because all your energy is focused there. Your awareness is there. We talked about time and how time is only linear based off how our brain chunks up time, past, present