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Ep. #46: Dr. Layne Norton on Preserving Muscle While Cutting and More

Muscle for Life with Mike Matthews

00:00

The Importance of Water for Muscle Appearance

This chapter discusses the significance of water for muscle appearance and debunks the misconception that removing water from muscles will result in muscle definition. It also highlights the historical practice of cutting water for weight competitions and the nonsensical dogma in the fitness industry.

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