
Ep. #46: Dr. Layne Norton on Preserving Muscle While Cutting and More
Muscle for Life with Mike Matthews
00:00
The Importance of Water for Muscle Appearance
This chapter discusses the significance of water for muscle appearance and debunks the misconception that removing water from muscles will result in muscle definition. It also highlights the historical practice of cutting water for weight competitions and the nonsensical dogma in the fitness industry.
Play episode from 06:30
Transcript


