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Avoiding the Revolving Door with Ivor Cummins - Episode 2330

Fitness Confidential

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How to Lower Your Cholesterol Levels

LZ Granderson: I talk to people all the time on the phone where total cholesterol is 500. And they've been like that their whole life and their families like that, it's just a genetic thing. He says if you want to artificially lower your cholesterol, we could teach you how to do that. LZ: The system like dietary cholesterol doesn't really mean anything because if you need less cholesterol, your liver will make more. If you need more cholesterol,Your liver will sense it and say, Oh, I'll make less. You'll always end up the same amount of cholesterol floating around unless you take a drug.

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