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#131 Ed Coan | The Legend (#1 Ranked Power Lifter '84-'04)

Dave Tate's Table Talk

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You Don't Need to Downsize to Be Strong

If you don't do what you love, you're going to do it half ast and quit every every damn time. Smaller training cycles that you make up that are fun and a little bit challenging, and then change it. Sometimes i'll just grab dumbles and just do dumbells. I've had some bad shoulders for a while, especially the right. So if i bench right, when i'm about here, you feel and hear in the shouldero. If you touch the bar, you could feel it. And i can do that, but it'll start at one 85, and i'm not happy. But i can grab tou some sets of 15 on dumbel press with

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