In this episode, Anna explores:
Comfort Scrolls, Doom Scrolls and how overstimulation affects us
Why digital detoxes don’t work
How to develop a personalized Tech Rest routine
Try Sunsama for 30 days
Internet People is podcast for creatives, artists, and entrepreneurs who are smart, self-aware, and chronically online. Every week, we’ll serve up recs, rabbit holes, and deep dives to help you fuel your creative process and navigate the mindf*ck of being a creative person in the digital age.
💌 Sign up for the Internet People Newsletter
🌀 Join our Virtual Coworking Club
📱 Follow us on Instagram
Hosted by Anna Seirian and MJ Mayes, cofounders of Internet People — where creatives turn their little ideas into a big deal.
