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The Best Way To Eat and Exercise w/ Dr. Layne Norton

The Dr. John Delony Show

00:00

The Tracker Is a Great Way to Start a Weight Loss Diet

Doctor norton talks about how to get the most out of your diet and exercise. He also shares his tips for staying on track with your weight loss goals. And he explains why it's important to be consistent in what you put into your body. The full interview is available online at CNN.com/soulmatestories.

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