10 Rich Roll: From Fast Food King to the Vegan Ultra-Athlete
The School of Greatness
00:00
Active Meditation Is the Final Frontier for Performance in Life
"When I am actively meditating on a consistent basis that that I'm definitely sharper and more focused," he says. "It has this weird there's this weird inverse relationship where you think well I don't have time to do that because I got all these other things to do" The first couple hours of the drive from Ohio to Maine can be especially difficult for someone who is not used to sitting still or anything like that.
Play episode from 34:52
Transcript
