Michael Covel's Trend Following cover image

Ep. 126: James Altucher Interview with Michael Covel on Trend Following Radio

Michael Covel's Trend Following

00:00

The Importance of Sleep

The only place I've seen this done so far has been Bali in Asia, but if you pop in there, you'll probably find the guy hanging on the street corner. The most important thing that people ignore particularly in our fast-paced society is sleep. And nobody's work is that hard that they need to stay up every single day for like 19 or 20 hours a day. There's lots of corners you can cut to just relax, not work. You know, enjoy yourself and then go to sleep early and wake up early. That's by far the most important thing.

Play episode from 33:52
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app