
Ep #82: Urges: Restricting vs. Allowing
Feminist Wellness
00:00
Embracing Self-Commitment and Letting Go of Restrictions
This chapter delves into the significance of self-love and trust, advocating for small daily practices to foster these qualities. It explores the detrimental effects of rigid restrictions on various aspects of life and emphasizes the importance of disentangling self-worth from actions.
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Transcript


