Strava File of the Week and Black Canyon Signals

Welcome to Rest Day, Freetrail's weekly news show dissecting the latest happenings in Trail Running. this week our co-hosts are Tim Tollefson and Corrine Malcolm.

The Docket:

- Free agency updates

- Kilian Jornet's state of the sport essay​

- Freetrail's new Realized Competition Index​

- Recent race results

- Trail runners in the Boston Marathon elite field​

- Strava file of the week

• Grab a trail running pack from Osprey
• Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com
• Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ