Optimal Finance Daily - Financial Independence and Money Advice cover image

2299: How to Build a Home Gym According to Your Budget and Available Space by Nia Shanks

Optimal Finance Daily - Financial Independence and Money Advice

00:00

How to Build a Home Gym According to Your Budget and Available Space

If you want to be able to squat and bench press safely, a power rack is a must. An adjustable weight vest is perfect for those who prefer body weight type workouts. A trap bar is my favorite bar for deadlifting. This is my favorite specialty bar for squats. I'm sure you can think of more, but that's a great start.

Play episode from 06:24
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app