Chasing Clarity: Health & Fitness Podcast cover image

EPISODE 14: PHYSIQUE ENHANCEMENT 101, FAST VERSUS SLOW FAT LOSS, PILLARS OF PHYSIQUE ENHANCEMENT WITH DR. BILL CAMPBELL

Chasing Clarity: Health & Fitness Podcast

00:00

Rapid dieting for gym-population considerations

Hosts ask about applying rapid phases to general population; Bill emphasizes habit-building first.

Play episode from 45:40
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