Dr. Caroline Leaf: The Science Of Reducing Anxiety, Stress + Toxic Thinking
The Art of Being Well
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The Importance of Embracing Negative Emotions
After the study there was a distinct difference. that their homosysine levels went through the roof information they were at risk for so much after the study we did give them my management so people can be the side of release but during the study there was a distinct Difference. The first step is embracing as well do this i'll give you a big picture then i'll can you can ask you some questions or whatever and then i've got an analogy that really helps to understand this people don't embrace it's not 1% of who you are mind is 99% ofwho you are okay if we're not managing 99% the 1% will go haywireOkay so when we when we
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