Before Breakfast cover image

Take it outside

Before Breakfast

00:00

Use waiting time to get outside

Laura suggests using brief waits—appointments or practices—to step outside or at least open car windows.

Play episode from 04:36
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app