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The Run Streak

Radio Headspace

00:00

Is There a Run Streak?

Headspace app has a feature called the run streak. If you do something every day, it clocks it and logs it as a day. The more days you do that in a row, obviously the higher your run streak gets. For some people, the run streak is something that really motivates them,. They see it as a measure of accountability. But for other people, they find it really daunting. We all have times when we fall off the meditation wagon.

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