You Are Heroic with Brian Johnson cover image

How to Change Your Life in Just 3-Minutes a Day

You Are Heroic with Brian Johnson

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Activating Your Heroic Potential

Aristotle tells us that flourishing human beings are teleological. Aristotle and a tool are our first two ays. Here's our second. Atol goande is a world class surgeon. He wrote a great book called the check list manifesto. Short story, having a super simple check list of key behaviors significantly improves performance. Whether you're a pilot, a surgeon or a hero,. Again, your check list ofkey target behaviors will help you crush it. Now it's time to actually hit those targets you set for yourself. Let's bring three as and two bees to the party to help us establish the ancient wisdom and modern science on which our protocol is based.

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