In this episode, I sit down with Fiona Walsh for a powerful conversation about healing the nervous system, releasing old protective patterns, and stepping into your next-level identity with clarity and confidence. Fiona shares how emotional imprints from childhood and past experiences shape the way we lead, create, and communicate — and how somatic work can dissolve fear, overthinking, and self-sabotage at the root.

If you’re ready to feel more regulated, more expressed, and more aligned with the woman you’re becoming, this episode will speak directly to your soul.

Liked this episode? Make sure to subscribe to our podcast and leave a review with your takeaways, this helps us create the exact content you want!

KEY POINTS:

00:00 Welcome to Woman of Influence

00:49 Defining Influence and Frequency

02:03 The Power of Frequency and Freedom

03:19 Unlocking Your True Potential

08:27 Introducing the Growth Collective

10:12 Overcoming Money Blocks

16:27 The Importance of Somatic Work

23:12 Trust and Self-Belief for High Achievers

27:25 Understanding Manifestation and Identity Work

27:50 Navigating the Void: Overcoming Fear and Taking Action

28:43 Manifesting with a Regulated Nervous System

29:09 The Impact of Nervous System on Business Manifestation

29:41 Embracing Your Future Self and Dream Clients

30:03 The Power of Awareness and Acknowledgment

30:22 The Importance of Embodiment in Manifestation

31:17 Celebrating Milestones and Personal Growth

32:01 Transformative Coaching and Messaging

34:44 The Mirror Messaging Framework

36:12 The Role of Coaches and Mentors

39:02 Balancing Personal and Professional Life

46:39 The Importance of Nervous System Capacity

49:37 The Sum of All Parts: Mind, Body, and Spirit

50:14 Final Thoughts and Where to Find More

QUOTABLES:

“ If your nervous system isn't regulated, if you don't actually truly believe that you are ready and willing and worthy of what you say that you want in the most abundance of it all, you're not gonna receive that. In fact, you're gonna keep receiving all the things that you no longer want.” - Julie Solomon

“ I don't believe anyone ever forgot who they were. It's just that they got blocked along the way by lots of things that life threw at them. And when you start to resolve these blocks in your nervous system, in your body. Your own frequency, which is freedom. People would say, it feels like peace.” - Fiona Walsh

GUEST RESOURCES:

IG: https://www.instagram.com/fionawalshcoaching/?hl=en

Website: http://www.fionawalsh.co/

Podcast: https://podcasts.apple.com/us/podcast/limitless-unlocking-your-true-potential/id1769697041

https://open.spotify.com/show/4Fs0n2iuZbmESPjP2GI3Br?si=43d72aba197b4f6f

YouTube: https://youtube.com/@limitlesspodcastfionawalsh?si=Ts6QIAh1cRYYwaLi

RESOURCES:

💡Just Launched: The Growth Collective: Monthly Coaching With Me—for just $1

Your content deserves to convert, not just be seen.

Inside The Growth Collective, you get:

Monthly live coaching from me to sharpen your message and content strategy
Access to my Content Catalyst custom-built AI tool that help you write content that actually sells.
A behind-the-scenes look at how I create content that leads to real revenue

And you can try it today—for just $1.

[ORDER] my book or Audible, Get What You Want: How to Go From Unseen to Unstoppable so you can leverage the power of your own influence.

Follow Julie on Instagram!

MUST HAVES THIS MONTH:

[YOUR BASICS, UPGRADED] Fits Everybody makes everyday essentials extraordinary. Find your favorites!

[LEARN FROM THE BEST] Access over 200+ classes taught by icons. Get 15% off!

[LEVEL UP YOUR LIFE] Build skills in business, creativity, and more. Save 15% today!

[BUILD YOUR DREAM BUSINESS] What if you didn’t have to figure it all out alone? Shopify gives you everything you need—from storefront design to marketing tools—to launch your business for just $1/month. Get started here.

Best of The Herd

The Herd with Colin Cowherd

Cam Boozer's Role and Duke's Health

The AI-powered Podcast Player